Crystals have been around for millions of years with so much history attached to them, whether they've been used as adornments, for...

Talking now is more important than ever before! How often do you actually pick up your phone and call someone? It’s so much easier to...

Last year I worked with #ChildrenNorthEast and supported their charity with fundraising at R&R Therapy, this year I thought I’d create...

I've got my fingers crossed that this will be the very last lockdown and that I can return to business in the very near future. So how...

Are you fed up with not getting a good night’s sleep? It’s estimated that 40%* of the population struggle to sleep well, for women going...

When I’m talking about Reflexology for Conception I will regularly be heard saying ‘Infertility causes stress and stress causes...