Rachel HunterJun 6, 20222 minHow would you describe your cup? And I don't mean bra sizeIs your cup half full, nearly empty, or like mine, overflowing? This metaphorical approach relates to how negative or positive a person...
Rachel HunterOct 5, 20214 minGrief! Grief will affect us all at some point in our lives, sometimes much sooner than we ever should, sometimes in a way we never should. It is...
Rachel HunterSep 23, 20213 min20th-26th September is World Reflexology WeekYes! World Reflexology Week is really a thing, or rather an event and a time for reflexologists around the world to share how fabulous...
Rachel HunterMar 31, 20213 minOn a scale of 1 to 10, how are you feeling?It's so much easier to give your well-being a number, especially if you find it difficult to talk about it. All too often if we're asked...