Rachel HunterJun 3, 20232 minCan grounding help anxiety?Have you heard of the expression, grounded? Are you aware of what it is? Or even why you should spend time grounding for your well-being?...
Rachel HunterJul 29, 20213 minSTOP!S - Slow Down T - Take a breath O - Opportunities need to be taken P - Peace is something we all need When you have the opportunity to...
Rachel HunterApr 26, 20212 minHow to get the best from your Holistic Therapy TreatmentAftercare advice It may be a while since you last had your holistic therapy – what with Covid and all! 😊 and now I'm happily back at R&R...
Rachel HunterFeb 19, 20216 minHere to share my crystal knowledge with you..Crystals have been around for millions of years with so much history attached to them, whether they've been used as adornments, for...