I was recently contacted by a local company creating a local guide to business - helping residents to find high quality specialists and providers across Newcastle. Apparently, I fitted perfectly within the 'Best Massage Therapists' category, due to my high client care standards and reputation. Which could be a compliment if I did massages. I explained I didn't and was promptly offered a place within their new Holistic Therapy guide. With hindsight I should have stopped there

Christmas touches every sense we have doesn't it? The sound of carols drifting through the air transports us back to cherished memories, the sounds of people wishing each other a 'Merry Christmas', The sight of twinkly lights being turned on for the first time when dusk invites itself into your home, the smell of the turkey or the gingerbread as it first comes out of the oven, the feel of the new Christmas jumper or new cosy pajama's as you climb into a freshly laundered bed

It’s been around five years since I became post-menopausal, and as I was moving through that stage of life, many of my clients were too....

September – A Season of Change As summer begins to fade and the gentle glow of autumn starts to shine, September brings with it a sense...

I was asked this question earlier this week so thought I'd write a blog to explain the differences. When it comes to relaxation and...

At the start of each New Year, I’ve stopped setting resolutions. Like so many others, I’ve been there before—heading into January full of...