Rachel HunterJul 29, 20213 minSTOP!S - Slow Down T - Take a breath O - Opportunities need to be taken P - Peace is something we all need When you have the opportunity to...
Rachel HunterMar 11, 20213 minLockdown is beginning to easeDear, Reader I hope as you read this you and your family are keeping well, this last year has certainly been something to remember...
Rachel HunterFeb 4, 20212 minIt's Time to Talk DayTalking now is more important than ever before! How often do you actually pick up your phone and call someone? It’s so much easier to...
Rachel HunterFeb 2, 20213 minIt's Children's Mental Health Week (1-7 February 2021)Last year I worked with #ChildrenNorthEast and supported their charity with fundraising at R&R Therapy, this year I thought I’d create...