Reiki

Sep 153 min read

10 Years of Healing: Celebrating a Decade of Nurturing Wellness and Balance

It’s hard to believe that today marks 10 years since R&R Therapy came to life! Ten years ago, I welcomed my very first client, and since...

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Nov 4, 20223 min read

Frequently Asked Questions

I thought I’d write a blog about the questions I get asked about my business, the therapies I offer as well as some of the other things...

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Jun 6, 20222 min read

How would you describe your cup? And I don't mean bra size

Is your cup half full, nearly empty, or like mine, overflowing? This metaphorical approach relates to how negative or positive a person...

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Dec 5, 20214 min read

R&R's top 5 tips for Christmas

If you are like me life is busy, the days are full and the weeks fly by in the blink of an eye, so how do we cope with Christmas and all...

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