Rachel HunterJun 29, 20224 minWORLD WELLBEING WEEKThis week – 27 June to 1 July – is World Wellbeing Week. Wellbeing, (noun) the state of being comfortable healthy, or happy During the...
Rachel HunterJun 6, 20222 minHow would you describe your cup? And I don't mean bra sizeIs your cup half full, nearly empty, or like mine, overflowing? This metaphorical approach relates to how negative or positive a person...
Rachel HunterMay 25, 20225 minSsssh, create a little piece of quiet time and reap the rewardsI thought I'd share a blog with you about creating some quiet time. More and more clients have spoken about how much pressure they are...
Rachel HunterMay 5, 20223 minWhat word would you choose?At the very beginning of 2022, I chose a word for the year and that word was FUN! It’s proving to be a very precious word to have,...
Rachel HunterApr 3, 20225 minI've had an unwelcome guestIts name is Covid! it’s been around for so long now and I considered myself very fortunate not to have been affected by it but have felt...
Rachel HunterFeb 17, 20225 minSpreading a little KindnessRandom Acts of Kindness Day - February 17th, 2021- February 17th 2022 This time last year was a tough time, wasn’t it? For me, it was a...