Today, it's Thursday and the one day of the week that I work on my business rather than in it with my clients. It's a day where I have a...

If you are like me life is busy, the days are full and the weeks fly by in the blink of an eye, so how do we cope with Christmas and all...

This was going to be a Facebook post but once I started writing the flow changed and I completely changed direction in the message I...

Grief will affect us all at some point in our lives, sometimes much sooner than we ever should, sometimes in a way we never should. It is...

Yes! World Reflexology Week is really a thing, or rather an event and a time for reflexologists around the world to share how fabulous...

S - Slow Down T - Take a breath O - Opportunities need to be taken P - Peace is something we all need When you have the opportunity to...