I thought I’d write a blog about the questions I get asked about my business, the therapies I offer as well as some of the other things...

This week – 27 June to 1 July – is World Wellbeing Week. Wellbeing, (noun) the state of being comfortable healthy, or happy During the...

Is your cup half full, nearly empty, or like mine, overflowing? This metaphorical approach relates to how negative or positive a person...

I thought I'd share a blog with you about creating some quiet time. More and more clients have spoken about how much pressure they are...

At the very beginning of 2022, I chose a word for the year and that word was FUN! It’s proving to be a very precious word to have,...

Its name is Covid! it’s been around for so long now and I considered myself very fortunate not to have been affected by it but have felt...