Last year I worked with #ChildrenNorthEast and supported their charity with fundraising at R&R Therapy, this year I thought I’d create...

I've got my fingers crossed that this will be the very last lockdown and that I can return to business in the very near future. So how...

Are you fed up with not getting a good night’s sleep? It’s estimated that 40%* of the population struggle to sleep well, for women going...

When I’m talking about Reflexology for Conception I will regularly be heard saying ‘Infertility causes stress and stress causes...

The emotional rollercoaster has been somewhat extreme, hasn't it? Being a Holistic Practitioner unable to work has at times been a real...

My therapy room isn't open just yet, but preparations are in place. Last night