The definition of Gratitude the quality of being thankful; readiness to show appreciation for and to return kindness. Generally, we all...

I'm Rachel Hunter, married with two children and two dogs. I’m a holistic therapist with my own business, R&R Therapy, based in South...

My Top Tips....Choosing Reflexology Often we see something we think we'd like to try but because we don't know what to expect we don't...

Client Female Age 51 Date 19/10/18 Reason for visit: Relaxation, also assistance with lower back pain Clients visits are for numerous...

Women! We are all totally unique, sure there are similarities from one woman to another, but you and I are completely different and yet...

So I started this month with the intention of switching off from Social Media during September as I'd seen an article on the BBC which...