I recently read Michelle Obama's novel 'Becoming' and what a lovely read it was, with an insight into her life as a child, mother and the...

Crystals have been around for millions of years with so much history attached to them, whether they've been used as adornments, for...

I've got my fingers crossed that this will be the very last lockdown and that I can return to business in the very near future. So how...

Are you fed up with not getting a good night’s sleep? It’s estimated that 40%* of the population struggle to sleep well, for women going...

My therapy room isn't open just yet, but preparations are in place. Last night

It’s not been easy has it? On so many levels we’ve been affected with uncertainty, loneliness, fear, worry, oh my goodness! And...

When I made the decision as a self-employed business owner to temporarily close my therapy room door due to Covid-19 even knowing my...

So, this all came about quite suddenly didn't it? We knew it was going to affect us but the speed in which it did came as a bit of a...

It's so sad that we have to have a national week of this type, the youngsters in our lives should be enjoying a happy, healthy...