Rachel HunterJun 6, 20222 minHow would you describe your cup? And I don't mean bra sizeIs your cup half full, nearly empty, or like mine, overflowing? This metaphorical approach relates to how negative or positive a person...
Rachel HunterMar 31, 20213 minOn a scale of 1 to 10, how are you feeling?It's so much easier to give your well-being a number, especially if you find it difficult to talk about it. All too often if we're asked...
Rachel HunterSep 25, 20203 minHave you considered Reflexology when trying to conceiveWhen I’m talking about Reflexology for Conception I will regularly be heard saying ‘Infertility causes stress and stress causes...
Rachel HunterJun 16, 20203 minAre You Ready? I am!My therapy room isn't open just yet, but preparations are in place. Last night
Rachel HunterFeb 7, 20203 minChildren's Mental Health Week 3-9th FebruaryIt's so sad that we have to have a national week of this type, the youngsters in our lives should be enjoying a happy, healthy...