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Rachel Hunter
Jun 3, 20232 min read
Can grounding help anxiety?
Have you heard of the expression, grounded? Are you aware of what it is? Or even why you should spend time grounding for your well-being?...
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Rachel Hunter
Mar 31, 20213 min read
On a scale of 1 to 10, how are you feeling?
It's so much easier to give your well-being a number, especially if you find it difficult to talk about it. All too often if we're asked...
1,766 views0 comments


Rachel Hunter
Sep 24, 20203 min read
Have you considered Reflexology when trying to conceive
When I’m talking about Reflexology for Conception I will regularly be heard saying ‘Infertility causes stress and stress causes...
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Rachel Hunter
Jun 16, 20203 min read
Are You Ready? I am!
My therapy room isn't open just yet, but preparations are in place. Last night
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