Rachel HunterSep 152 min read10 Years of Healing: Celebrating a Decade of Nurturing Wellness and BalanceIt’s hard to believe that today marks 10 years since R&R Therapy came to life!  Ten years ago, I welcomed my very first client, and since...
Rachel HunterJan 13, 20223 min readWhat's your vision for 2022?How would you like this year to look? If you could create your very best life what would it be like? Think mood board but instead of...
Rachel HunterDec 5, 20214 min readR&R's top 5 tips for ChristmasIf you are like me life is busy, the days are full and the weeks fly by in the blink of an eye, so how do we cope with Christmas and all...
Rachel HunterMar 25, 20213 min readStaying Safe Whilst At WorkI recently read Michelle Obama's novel 'Becoming' and what a lovely read it was, with an insight into her life as a child, mother and the...
Rachel HunterJun 16, 20203 min readAre You Ready? I am!My therapy room isn't open just yet, but preparations are in place. Last night