It’s hard to believe that today marks 10 years since R&R Therapy came to life!  Ten years ago, I welcomed my very first client, and since...

Grief will affect us all at some point in our lives, sometimes much sooner than we ever should, sometimes in a way we never should. It is...

Yes! World Reflexology Week is really a thing, or rather an event and a time for reflexologists around the world to share how fabulous...

So, this all came about quite suddenly didn't it? We knew it was going to affect us but the speed in which it did came as a bit of a...

'We're all going on a Summer Holiday' is a song we used to sing when we were off camping in the South of France as children, thinking...