Rachel HunterSep 152 min10 Years of Healing: Celebrating a Decade of Nurturing Wellness and BalanceIt’s hard to believe that today marks 10 years since R&R Therapy came to life!  Ten years ago, I welcomed my very first client, and since...
Rachel HunterOct 5, 20214 minGrief! Grief will affect us all at some point in our lives, sometimes much sooner than we ever should, sometimes in a way we never should. It is...
Rachel HunterSep 23, 20213 min20th-26th September is World Reflexology WeekYes! World Reflexology Week is really a thing, or rather an event and a time for reflexologists around the world to share how fabulous...
Rachel HunterApr 7, 20204 min10 tips to help cope, let's be positive people! So, this all came about quite suddenly didn't it? We knew it was going to affect us but the speed in which it did came as a bit of a...
Rachel HunterJul 26, 20194 minSoaking up the Sun..'We're all going on a Summer Holiday' is a song we used to sing when we were off camping in the South of France as children, thinking...