Rachel HunterMar 11, 20213 minLockdown is beginning to easeDear, Reader I hope as you read this you and your family are keeping well, this last year has certainly been something to remember...
Rachel HunterJan 2, 20215 minAre you a member of the Wide-Awake Club?Are you fed up with not getting a good night’s sleep? It’s estimated that 40%* of the population struggle to sleep well, for women going...
Rachel HunterJun 10, 20204 minDay 82!!! It’s the 10th of June 2020It’s not been easy has it? On so many levels we’ve been affected with uncertainty, loneliness, fear, worry, oh my goodness! And...
Rachel HunterApr 15, 20204 minCoping with being self-employedWhen I made the decision as a self-employed business owner to temporarily close my therapy room door due to Covid-19 even knowing my...