Rachel HunterDec 5, 20214 minR&R's top 5 tips for ChristmasIf you are like me life is busy, the days are full and the weeks fly by in the blink of an eye, so how do we cope with Christmas and all...
Rachel HunterJan 8, 20212 minKeeping you up to date during Lockdown.3I've got my fingers crossed that this will be the very last lockdown and that I can return to business in the very near future. So how...
Rachel HunterAug 28, 20192 minCurious about Reiki?Not too sure about what Reiki involves? I've answered some of the questions I've been asked since becoming a Reiki Practitioner. I’ve...
Rachel HunterSep 1, 20153 minStress less enjoy more..Stress is our body's response to a stressor, we enter into the 'fight or flight' mode and when this occurs the adrenal glands are...