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R and R Therapy

Tel: 07546527004

Right girls.... lets do this!!

May 19, 2019
6 min

Right girls.... lets do this!!

As females, we know that at some stage the menopause is looming and what the menopause means, BUT 6 years ago I certainly didn’t comprehend all that it entailed, for me the symptom list just keeps getting longer. In fact I was reading something on Facebook the other day with a list of symptoms and I could tick off 18 of them. What's that all about?! It seems so unfair, we've done the puberty bit, some of us have been fortunate enough to have children (eeek childbirth) and the

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So, who am I?

Nov 22, 2018
3 min

So, who am I?

I'm Rachel Hunter, married with two children and two dogs. I’m a holistic therapist with my own business, R&R Therapy, based in Newcastle upon Tyne.... ....This was a question I was recently asked by Sarah Seed* a Self-Discovery Coach, whilst attending a networking event. Then as a group we were asked again. Although most would give a similar introduction there is so much more than just a name, marital status and whether we're a parent or not and what we do for a living. So,

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Will you or won't you?

Sep 18, 2018
3 min

Will you or won't you?

So I started this month with the intention of switching off from Social Media during September as I'd seen an article on the BBC which prompted me with the headlines “Scroll Free September: Social media users urged to log off.” Great, I thought! But then actually, not so great! Why? Well, because I’m a business owner at R&R Therapy, based in Newcastle upon Tyne and much of my marketing is done via Facebook & Instagram. Clients contact me to arrange appointments for their refl

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