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I wasn’t quite sure what the topic should be for this month’s article focusing on the Menopause, but then came across a post regarding post-

Not too sure about what Reiki involves? I've answered some of the questions I've been asked since becoming a Reiki Practitioner. I’ve heard of Reiki, what do...

'We're all going on a Summer Holiday' was playing on the radio yesterday and filled my mind with precious holiday memories, packing the bags, heading to the ...

So, if your reading this, what made you take a glance? Was it the headline? I can quite possibly imagine it was! It's not the PC thing to say at all, ever!! ...

The definition of Gratitude the quality of being thankful; readiness to show appreciation for and to return kindness. Generally, we all show gratitude when t...

So I started this month with the intention of switching off from Social Media during September as I'd seen an article on the BBC which prompted me with the h...

Reflexology is a non-intrusive holistic health therapy, known to promote wellbeing by improving circulation and balancing the body physically, emotionally an...