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R and R Therapy

Tel: 07546527004

Email: randrholistic@gmail.com

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    Search
    R&R's top 5 tips for Christmas
    Rachel Hunter
    • Dec 5, 2021
    • 4 min

    R&R's top 5 tips for Christmas

    If you are like me life is busy, the days are full and the weeks fly by in the blink of an eye, so how do we cope with Christmas and all...
    8 views0 comments
    What does 2022 hold for R&R Therapy?
    Rachel Hunter
    • Nov 10, 2021
    • 3 min

    What does 2022 hold for R&R Therapy?

    This was going to be a Facebook post but once I started writing the flow changed and I completely changed direction in the message I...
    10 views0 comments
    STOP!
    Rachel Hunter
    • Jul 29, 2021
    • 3 min

    STOP!

    S - Slow Down T - Take a breath O - Opportunities need to be taken P - Peace is something we all need When you have the opportunity to...
    6 views0 comments
    How to get the best from your Holistic Therapy Treatment
    Rachel Hunter
    • Apr 26, 2021
    • 2 min

    How to get the best from your Holistic Therapy Treatment

    Aftercare advice It may be a while since you last had your holistic therapy – what with Covid and all! 😊 and now I'm happily back at R&R...
    25 views0 comments
    Lockdown is beginning to ease
    Rachel Hunter
    • Mar 11, 2021
    • 3 min

    Lockdown is beginning to ease

    Dear, Reader I hope as you read this you and your family are keeping well, this last year has certainly been something to remember...
    23 views0 comments
    It's Time to Talk Day
    Rachel Hunter
    • Feb 4, 2021
    • 2 min

    It's Time to Talk Day

    Talking now is more important than ever before! How often do you actually pick up your phone and call someone? It’s so much easier to...
    47 views0 comments
    Are you a member of the Wide-Awake Club?
    Rachel Hunter
    • Jan 2, 2021
    • 5 min

    Are you a member of the Wide-Awake Club?

    Are you fed up with not getting a good night’s sleep? It’s estimated that 40%* of the population struggle to sleep well, for women going...
    20 views0 comments
    Anxiety sucks!
    Rachel Hunter
    • Oct 4, 2019
    • 4 min

    Anxiety sucks!

    Can you imagine waking early in the morning and before you’ve even opened your eyes you’re engulfed with feelings of anxiety?
    26 views0 comments
    Are you feeling SAD?
    Rachel Hunter
    • Sep 12, 2018
    • 2 min

    Are you feeling SAD?

    As the Summer draws to a close those gloomy feelings can slowly creep in, you begin to wonder what 's the matter
    55 views
    SERVICES
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    Location
    R and R Therapy
    IMSL House, Benton Park Road, Newcastle upon Tyne NE7 7LX 

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