Relaxation

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Anxiety

Jan 2
5 min

Are you a member of the Wide-Awake Club?

Are you fed up of not getting a good night’s sleep? It’s estimated that 40%* of the population struggle to get a good night’s sleep! Ofte...

12 views0 comments

Rachel Hunter

Oct 4, 2019
4 min

Anxiety sucks!

Can you imagine waking early in the morning and before you’ve even opened your eyes you’re engulfed with feelings of anxiety?

23 views0 comments

Rachel Hunter

Aug 28, 2019
2 min

Curious about Reiki?

Not too sure about what Reiki involves? I've answered some of the questions I've been asked since becoming a Reiki Practitioner. I’ve hea...

22 views0 comments

Rachel Hunter

May 13, 2019
3 min

You're Mental!!

So, if your reading this, what made you take a glance? Was it the headline? I can quite possibly imagine it was! It's not the PC thing to...

35 views0 comments

Rachel Hunter

Sep 18, 2018
3 min

Will you or won't you?

So I started this month with the intention of switching off from Social Media during September as I'd seen an article on the BBC which pr...

19 views0 comments

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