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Can you imagine waking early in the morning and before you’ve even opened your eyes you’re engulfed with feelings of anxiety?

Not too sure about what Reiki involves? I've answered some of the questions I've been asked since becoming a Reiki Practitioner. I’ve heard of Reiki, what do...

So, if your reading this, what made you take a glance? Was it the headline? I can quite possibly imagine it was! It's not the PC thing to say at all, ever!! ...

So I started this month with the intention of switching off from Social Media during September as I'd seen an article on the BBC which prompted me with the h...