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R and R Therapy

Tel: 07546527004

Email: randrholistic@gmail.com

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    Search
    What's your vision for 2022?
    Rachel Hunter
    • Jan 13
    • 3 min

    What's your vision for 2022?

    How would you like this year to look? If you could create your very best life what would it be like? Think mood board but instead of...
    17 views0 comments
    R&R's top 5 tips for Christmas
    Rachel Hunter
    • Dec 5, 2021
    • 4 min

    R&R's top 5 tips for Christmas

    If you are like me life is busy, the days are full and the weeks fly by in the blink of an eye, so how do we cope with Christmas and all...
    8 views0 comments
    STOP!
    Rachel Hunter
    • Jul 29, 2021
    • 3 min

    STOP!

    S - Slow Down T - Take a breath O - Opportunities need to be taken P - Peace is something we all need When you have the opportunity to...
    6 views0 comments
    How to get the best from your Holistic Therapy Treatment
    Rachel Hunter
    • Apr 26, 2021
    • 2 min

    How to get the best from your Holistic Therapy Treatment

    Aftercare advice It may be a while since you last had your holistic therapy – what with Covid and all! 😊 and now I'm happily back at R&R...
    25 views0 comments
    On a scale of 1 to 10, how are you feeling?
    Rachel Hunter
    • Mar 31, 2021
    • 3 min

    On a scale of 1 to 10, how are you feeling?

    It's so much easier to give your well-being a number, especially if you find it difficult to talk about it. All too often if we're asked...
    372 views0 comments
    Staying Safe Whilst At Work
    Rachel Hunter
    • Mar 25, 2021
    • 3 min

    Staying Safe Whilst At Work

    I recently read Michelle Obama's novel 'Becoming' and what a lovely read it was, with an insight into her life as a child, mother and the...
    14 views0 comments
    It's Children's Mental Health Week (1-7 February 2021)
    Rachel Hunter
    • Feb 2, 2021
    • 3 min

    It's Children's Mental Health Week (1-7 February 2021)

    Last year I worked with #ChildrenNorthEast and supported their charity with fundraising at R&R Therapy, this year I thought I’d create...
    17 views0 comments
    Have you considered Reflexology when trying to conceive
    Rachel Hunter
    • Sep 24, 2020
    • 3 min

    Have you considered Reflexology when trying to conceive

    When I’m talking about Reflexology for Conception I will regularly be heard saying ‘Infertility causes stress and stress causes...
    10 views0 comments
    Are You Ready? I am!
    Rachel Hunter
    • Jun 16, 2020
    • 3 min

    Are You Ready? I am!

    My therapy room isn't open just yet, but preparations are in place. Last night
    34 views0 comments
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    Location
    R and R Therapy
    IMSL House, Benton Park Road, Newcastle upon Tyne NE7 7LX 

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