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R and R Therapy

Tel: 07546527004

Email: randrholistic@gmail.com

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    STOP!
    Rachel Hunter
    • Jul 29, 2021
    • 3 min

    STOP!

    S - Slow Down T - Take a breath O - Opportunities need to be taken P - Peace is something we all need When you have the opportunity to...
    6 views0 comments
    Lockdown is beginning to ease
    Rachel Hunter
    • Mar 11, 2021
    • 3 min

    Lockdown is beginning to ease

    Dear, Reader I hope as you read this you and your family are keeping well, this last year has certainly been something to remember...
    23 views0 comments
    It's Time to Talk Day
    Rachel Hunter
    • Feb 4, 2021
    • 2 min

    It's Time to Talk Day

    Talking now is more important than ever before! How often do you actually pick up your phone and call someone? It’s so much easier to...
    47 views0 comments
    It's Children's Mental Health Week (1-7 February 2021)
    Rachel Hunter
    • Feb 2, 2021
    • 3 min

    It's Children's Mental Health Week (1-7 February 2021)

    Last year I worked with #ChildrenNorthEast and supported their charity with fundraising at R&R Therapy, this year I thought I’d create...
    17 views0 comments
    You're Mental!!
    Rachel Hunter
    • May 13, 2019
    • 3 min

    You're Mental!!

    So, if your reading this, what made you take a glance? Was it the headline? I can quite possibly imagine it was! It's not the PC thing to...
    37 views0 comments
    Will you or won't you?
    Rachel Hunter
    • Sep 18, 2018
    • 3 min

    Will you or won't you?

    So I started this month with the intention of switching off from Social Media during September as I'd seen an article on the BBC which...
    19 views0 comments
    Why choose Reflexology?
    Rachel Hunter
    • Aug 21, 2018
    • 4 min

    Why choose Reflexology?

    Reflexology is a non-intrusive holistic health therapy, known to promote wellbeing by improving circulation and balancing the body...
    168 views0 comments
    Stress less enjoy more..
    Rachel Hunter
    • Sep 1, 2015
    • 3 min

    Stress less enjoy more..

    Stress is our body's response to a stressor, we enter into the 'fight or flight' mode and when this occurs the adrenal glands are...
    37 views0 comments
    SERVICES
    Reiki
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    Holistic Facial
    Reflexology
    Maternity Reflexology
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    Baby Reflexology
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    Location
    R and R Therapy
    IMSL House, Benton Park Road, Newcastle upon Tyne NE7 7LX 

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