Rachel HunterDec 5, 20214 minR&R's top 5 tips for ChristmasIf you are like me life is busy, the days are full and the weeks fly by in the blink of an eye, so how do we cope with Christmas and all...
Rachel HunterOct 5, 20214 minGrief! Grief will affect us all at some point in our lives, sometimes much sooner than we ever should, sometimes in a way we never should. It is...
Rachel HunterApr 26, 20212 minHow to get the best from your Holistic Therapy TreatmentAftercare advice It may be a while since you last had your holistic therapy – what with Covid and all! 😊 and now I'm happily back at R&R...
Rachel HunterMar 25, 20213 minStaying Safe Whilst At WorkI recently read Michelle Obama's novel 'Becoming' and what a lovely read it was, with an insight into her life as a child, mother and the...
Rachel HunterFeb 4, 20212 minIt's Time to Talk DayTalking now is more important than ever before! How often do you actually pick up your phone and call someone? It’s so much easier to...
Rachel HunterNov 7, 20193 minImportant Advice re Post Menopause I wasn’t quite sure what the topic should be for this month’s article focusing on the Menopause, but then came across a post regarding post-